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The whole truth about the keto diet, what is the ketogenic diet,what is ketosis, keto diet side effects,health benefits and harms, contraindications,scientific research, basic principles of nutrition,menu for this week.
4 July 2026
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How the keto diet works: essence and basic rules.Diet and sample menu.Possible side effects.
1 May 2026
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Types and symptoms of gastritis, general nutrition rules, in which the treatment schedule is shown to the sick.Features of diets with reduction and increased acidity, gastroduodenitis and gastric erosion.Daily menu: Examples of weekly diets for gastritis, as well as recipes for allowed dishes.
26 August 2025
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People often lack the motivation to start or continue a weight loss diet. Here are 16 effective ways to force yourself to lose weight.
31 October 2023
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The most important principle in the Ducan diet and its essence. Menu, recipes for each phase. Expert opinion on diet.
23 December 2020
