author Ykharo

Name:
Ykharo
Articles:
6

Articles

  • The diet for the weight loss of "lover" is one way to restore weight quickly, to cleanse the body.Diet is considered one of the most popular in the world, as it helps to get rid of 7-15 pounds in no time.
    18 August 2025
  • How to lose weight quickly at home - useful tips. Allowed and forbidden foods in the diet. Diet options for rapid weight loss.
    29 February 2024
  • Basic principles and 5 stages of creating the right diet for weight loss. A simple list of foods recommended for a healthy diet and which should be avoided. Weight loss results with proper nutrition. Advice from a nutritionist. Weekly menu and diet recipes.
    31 October 2023
  • The 6-petal diet is six alternating mono-diets, one cycle of which is six days. Read more in the article.
    22 December 2021
  • Favorite Diet - Results and reviews from experts and users. Menu for this week, as well as analysis of pros and cons.
    23 December 2020
  • Much of your weight loss success depends on the effectiveness of your exercise program. Let’s take a look at the most effective exercises to burn excess fat quickly and effectively.
    23 December 2020