author Rodrigo

Name:

Rodrigo

Articles:

3

Articles

• Daily fitness exercises as a way to combat excess weight
  The importance of regular fitness training. Morning exercise for daily practice. Options for additional physical activity.
  8 March 2024
• Is it realistic to lose 10 kg in a month?
  How to quickly lose 10 pounds in a month with diet and exercise? Useful tips and tricks are collected in the article.
  5 January 2022
• Kefir diet for 3, 7 and 9 days: rules, benefits and dangers
  History and benefits of kefir. Choosing kefir for weight loss. Kefir diet for 3, 7 and 9 days. Pros and cons, as well as the right way out of the kefir diet. Kefir drink recipe.
  23 December 2021