Explicitly, the pineapple diet is a very effective thing, but it is worth honing it, it can bring some financial expenses from other diets, including cheaper components, such as cereals, fruits and other products.
The word "diet" - often frightens experienced people who, because of the lack of reliable and true information, put the wrong meaning in this word. But the pineapple diet is almost in the head. The peak of its popularity comes only in the late nineties of the twentieth century, and this is the discovery by an enzyme doctor, located in pineapple - Bromelain.
It is the one that helps break the complex lipids. It is a pineapple which is one of the main components of many tablets for weight loss, thanks to this property. And in fact, this popularity is baseless and un created - it is a bromelein that helps speed up the process of assimilation and digestion, as well as pineapple extract itself is a great way to get rid of hunger for a long time.
A pineapple diet to clean the body
The concept of "diet" is not always related to human reduction problems. Loving themselves and monitoring their health people, of course from time to time set up a day of unloading to their bodies. Therefore, acceptance is to write exactly pineapple in one day - a great choice. Indeed, 100 g of pineapple contains only 48 kcal, and the amount of nutrients and benefits is huge. But, as in each diet, there is "but" itself: due to the fact that pineapple juice contains high acid content, to protect dental enamel, after each pineapple technique, rinse its mouth with water. Judge for yourself, after only one day of fasting on pineapple, the human body loses from 500 to 700 g.
If you are going to get closer to your diet problem, then you can try exactly the pineapple diet. It is designed for two days to a week, and the duration depends on your wishes and the desired results. Adhering to the pineapple diet, both pineapple and sugar -free pineapple juice are inserted into the diet. If this product is not enough for you, then you can allow yourself a piece of delicate chicken meat a day. And at the end of the diet, you will see that the result is actually, and the damage and load on the body are minimal.